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MARCH: Are We Always in Control? Life isn’t always easy. In our everyday struggle to be on top and to have everything we want, there are some disappointments, failures, rejections and criticisms. But to some people, these negative points might trigger more than a sad face – panic and anxiety grow out from all of…
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FEBRUARY: A Content You Is A Better You… You’ve heard your parents, doctors and health experts say that a good diet with exercise is the key to great health. Being content, though, may be just as important. Studies show that people who are content and have genuine peace are less likely to experience chronic illness…